Types of Massage

Chair Massage

Massage done on a chair at the office, the airport, the conference room, at a festival or anywhere you like! Great gift for "Employees Appreciation Week". Boost the office morale. Reduce stress in 12 minutes and off you go again about your day! Ideal for groups, office, trade shows, retreats, bed & breakfast, festivals of all kind, etc. Done fully clothed and takes only 12 minutes of your time. And I come to you!

Swedish Massage

During traditional Swedish Massage, the muscles are stroked and kneaded to encourage them to relax, to release toxins, and to improve circulation. Sometimes a heavy pressure is necessary to get muscles to release and relax.

Deep Tissue Massage

Deep Tissue Massage uses slow strokes and deep pressure across the grain of the tense muscles. It is applied with more pressure and to deeper layers of muscle than Swedish Massage. There is evidence that deep tissue massage helps break up and eliminate scar tissues.

Reflexology

It is a method for activating the healing powers of the body. There are energy zones that run throughout the body and reflex areas in the feet that correspond to all the major organs, glands and body parts. Reflexology helps clear blockages, toxins and waste matter build up or improperly functioning areas.

Sports Massage

• To wake up muscles, to increase blood circulation to areas of body about to be used.
• To clear out the metabolic residue caused by the intense effort of the body.
• Most beneficial for an athlete, to help reduce the likelihood of injury and to reduce the effects of stress on the body.

Aromatherapy

• Is a caring, hands-on therapy which seeks to induce relaxation, to increase energy, to the effects of stress and to restore lost balance to mind, body and soul.
• Is a science in the controlled and informed use of essential oils from plants to protect and improve mind, body and spirit.